The Self Heal Herb
A key part of Healing Seed Kits
Self-heal (Prunella vulgaris) is a remarkable herb celebrated for its versatile healing properties. Known for its ability to support immune function, reduce inflammation, and accelerate wound healing, Self-heal is a must-have for any physic garden.
Easy to grow, Self-heal thrives in a variety of conditions, making it an accessible option for gardeners of all levels. With its beautiful purple flowers and lush green leaves, it’s not only beneficial but also adds aesthetic appeal to any garden.
Benefits and Uses
Self-heal is celebrated for its ability to support immune health, reduce inflammation, and aid in wound healing. Traditionally, it has been used to soothe sore throats, treat minor cuts and bruises, and alleviate digestive issues. Its antibacterial and antiviral properties make it an excellent choice for natural healing practices.
The versatile self-heal plant is a fantastic remedy for various everyday health issues. It can help relieve:
► Minor scrapes, cuts, and burns
► Sore throats
► Itchy, weepy redness from conjunctivitis
► And much more...
How to Identify the Self Heal Herb
Herbalists who reference the Doctrine of Signatures often note that the flowers resemble a mouth and throat, suggesting its traditional use for sore throats.
The plant blooms from midsummer to early fall with small, tubular purple flowers arranged in whorls at the top of the stems. |
Self Heal Recipes
What Herbs Should I Plant and Why?
Where do you begin? Start by asking yourself, "Why am I planting herbs?" Is it for culinary purposes, medicinal benefits, or simply as a hobby? Whatever your motivation, we've selected our top six low-maintenance herbs to get you started in three main categories: Culinary, Medicinal, and Cottage.
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